Parents Sugary Drink
This tool shows approximately what percentage of your child's/teen's daily needs/allowance for calories and added sugar are provided by sugary drinks and those items' nutrition information. Select your child's/teen's personal characteristics, and a sugary drink category, company, brand, and variety. Then click "Add Drink." Repeat the steps to add more drinks.
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* Calorie allowances based on USDA recommendations for empty calories; Added sugar allowances based on the American Heart Association recommendation that added sugars equal no more than half of discretionary calories.